Find Some Best Home Remedies For Strong Teeth - Health And Nature

No matter who we are what kind of lifestyle we lead, having good health is very important. Many of us take care of all the parts of our body but don’t take much care of the mouth. But taking good care of the mouth especially your teeth is very essential. Good oral hygiene and regular visit to the dentist may help you maintain good oral health. Many of us search for home remedies for strong teeth in the net so that they can find some home made remedies for it. Here are some tips through which you can achieve strong teeth.

It is always said that prevention is better than cure, so here are some things you have to follow to achieve strong teeth.

• Brushing twice a day is always good for your oral health.
• Using a soft brush is necessary to maintain the good health of your teeth.
• Limit the use of acidic drinks which may dissolve the minerals of the tooth enamel. 
• Use of low sugar is preferred since bacteria’s in the dental plaque will convert sugar into acids.
• Replace the toothbrush every 3-4 months without fail. 
• Clean the tongue with gentle strokes.

What are the best home remedies for strong teeth?

Some may have a toothache and ask for home made remedies for it. Here are some of the tips for it.

• Salt & Pepper: Salt mixed with the pepper powder can be used to relieve the pain due to sensitive tooth since they are antibacterial, anti-inflammatory and have analgesic properties.
• Cloves: It is the best home remedies for strong teeth one can find. Grind some cloves and mix them with olive oil and apply this mixture on the affected area.
• Warm salt water: As a basic treatment, mix a half spoon of common salt with a glass of warm water. Rinse your mouth with this water thoroughly. 
• Ice Cube: Cold compress can help you in ease of dental pain.
• Garlic: Garlic has strong antibacterial properties, when crushed and mixed with a little salt can be used on the affected area for best results. 

Having more calcium-rich foods such as milk, yogurt will help you in maintaining bone health, especially in adults. Avoiding sweets, candies, toffees, pastries would help you more or if you eat them then don’t forget to rinse your mouth thoroughly since it is a good home made remedies for the teeth. If you prefer chewing gums then use the sugar-free gums since they will help in tooth re-mineralization. Drinking enough water helps to remove the harmful substances from your mouth. These are some of the best home remedies for strong teethwhich you can follow to have good oral hygiene.